Tuesday random jog and walk ππ
@tommyl33 just finished a 3.36km walk, that lasted for 36 minutes.
This walk helped tommyl33 burn 176.4 calories.
Description from Strava: Getting use to jog and walk, still same pace but keep improving each day. Feeling like im currently challenging myself to getting better.
End today random jog and walk with free foot massage at park.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13658567231
About the Athlete: "Hey everyone! π Just a regular human trying to stay active and not turn into a couch potato. π₯πββοΈ Expect some workouts, walks, and maybe the occasional struggle session. Letβs keep moving and cheer each other on! ππͺ #NoCouchPotatoes #MoveItOrLoseIt"
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Keep going, you're smashing your training at the moment and getting stronger every day.

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