Mi informe de Actifit: marzo 31 2025 #swc

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Actifit

¡Saludos!
Greetings!
Sean todos bienvenidos un día más a mi nueva publicación en el día de hoy. Donde les enseño, comparto y comento acerca de mi reporte de actividad física realizado. Les envío un saludo cordial a todos, en especial a aquellos que conforman la gran comunidad de #Actifit y hacen vida activa dentro del ecosistema de #Hive. Espero que estén superbién en este lindo día y que hayan disfrutado de actividades maravillosas.
Welcome everyone to my new post today. Where I show you, share and comment on my physical activity report. I send a warm greeting to everyone, especially to those who make up the great #Actifit community and lead an active life within the #Hive ecosystem. I hope you are doing great on this beautiful day and that you have enjoyed wonderful activities.
Spanish
English
En esta ocasión les vengo a enseñar, compartir y comentar acerca de mi reporte de actividad física realizado en el lindo día de hoy, el cual consistió en un recorrido caminando, una hermosa y entretenida caminata que me rindió buenos beneficios y me ayuda a mejorar mi rendimiento físico en cuanto a la resistencia.

Como pueden observar en mis fotografías, estuve con mi ropa deportiva, mis audífonos para escuchar música mientras realizó mi actividad física y un bolso para llevar mi agua y algunos snacks que me ayudan a recuperar energías después de fiestas finalizar mi actividad.

En este recorrido caminando, pasé de visita al centro comercial Sambil que se encuentra ubicado en la ciudad de San Cristóbal, Estado Táchira, Venezuela. Un centro comercial que es muy hermoso y tiene algunas atracciones que llaman la atención, por ejemplo, un tren con la temática de Harry Potter, donde montan niños pequeños y les dan recorridos por todo el centro comercial, algo muy bonito.

Este centro comercial es muy grande y hay muchas cosas por ver, desde tiendas de ropa, hasta tiendas donde vendes cosas para el hogar. Además, hay muchos lugares de comida y en uno de esos lugares pude descansar de mi actividad física y comer un poco para recuperar energías para luego devolverme a mi hogar.

Para concluir, puedo decir que este día ha sido muy entretenido y agradable, mi actividad física fue muy satisfactoria y beneficiosa para mejorar mi resistencia, también pude pasar buenos momentos para mantener mi mente despejada y librarme el estrés cotidiano, sin duda alguna, ha sido un día maravilloso.

This time, I'm here to show you, share, and comment on my physical activity report from today. It consisted of a walking tour, a beautiful and entertaining walk that yielded significant benefits and helped me improve my physical performance and endurance.

As you can see in my photos, I was wearing my workout clothes, headphones to listen to music while I exercised, and a bag to carry my water and some snacks to help me regain energy after the holidays.

On this walking tour, I visited the Sambil shopping center, located in the city of San Cristóbal, Táchira State, Venezuela. It's a very beautiful shopping center with some eye-catching attractions, such as a Harry Potter-themed train that small children ride and are given tours throughout the mall—very nice.

This shopping center is very large, and there are many things to see, from clothing stores to stores that sell household items. There are also many places to eat, and at one of them I was able to take a break from my physical activity and eat a little to regain my energy before returning home.

In conclusion, I can say that this day has been very entertaining and enjoyable. My physical activity was very satisfying and beneficial for improving my endurance. I was also able to have a good time, clearing my mind and getting rid of everyday stress. Without a doubt, it has been a wonderful day.

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Espero que les haya gustado a todos mi reporte de actividad física que les enseño, comparto y comento en el día de hoy, les agradezco por su apoyo en los comentarios, reblogueos y votos positivos. Vamos a por más.

I hope you all enjoyed my physical activity report that I am showing, sharing and commenting on today. I thank you for your support in the comments, reblogs and positive votes. Let's go for more.

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Créditos Especiales
Special Credits
@sw-kleymer
@sw-kleymer
Cámara
Camera
@sw-kleymer
@sw-kleymer
Producción
Production
@sw-kleymer
@sw-kleymer

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Detalles/Details

Imágenes y Separadores

Images and Dividers by: @sw-kleymer

Dispositivo/Device
Infinix Hot 50 PRO

Traductor/Translator

Google Traductor

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Gracias por toda su atención.
Thanks for all your attention.
El progreso está en ti.
Progress is in you.

Sígueme en mi Instagram | Follow me on my Instagram

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


31/03/2025
12535
Actividad diaria, Aeróbicos, Caminar, Caminata fotográfica, Entrenamiento callejero, Moverse por la oficina, Senderismo, Subir escaleras, Tareas domésticas
Height
168 cm
Weight
54 kg
Body Fat
10 %
Waist
66 cm
Thighs
46 cm
Chest
108 cm

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