Toon much is to much: February 20 2025
Running series three days in a row is too much, certainly at my age. Yesterday the laser run training, which are basically series as well, was difficult, and today we were supposed to do series of 1000m...
Just because my friend Victor came very motivated to Magaluf I didn't want to disappoint him and I did them with him. Quite a bit slower than last week and only 5* 1000m but still between 3'50"/km and 3'55"/km...
Tomorrow rest, Friday some slower training and swimming and on Saturday I'll try another 1500m since I need to go to the track for my daughter anyway. She will try to run the minimum in order to qualify for the Spanish championships indoor...
I'm not sure if I've posted this typical local dish from Mallorca? It's called Frito Mallorquín.
#alive
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