Running g and swimming on Wednesday: January 22 2025

Today I was still feeling a bit tired from the laser run training from yesterday...

I was lucky to find a lot of people around so I started with 4*1000m with Xisco, ran a bit with guys I know in another club and ended pacing a girl at 4'/km for 2000m

Afterwards there were still 1000m to swim, changing from Friday to Wednesday cause on Friday we'll be travelling to Madrid already.

#AliveAndThriving #alive
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Running, Swimming