Double training: September 18 2024

It was tricky again but again I've escaped from the bad weather...

First for a swim, I've been swimming in the other direction just in case that it would start to rain I wouldn't have to walk 200m more. After that running: only some clouds. Great. The work is done, tomorrow some more explosive work in the Triatle training and Friday I won't train and try to get my bike prepared so that I can choose on Saturday morning which one I'm going to take to Formentera...

#AliveAndThriving #alive
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Running, Swimming