Great news from the track: January 3 2024

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I'm still looking to increase my pace on the track before Sunday so I tried a 1000-500-400 with enough recuperation time -(3'). Considering the 18km from yesterday 3'20"-1'36"-1'13" was quite great. If the weather is going to be fine and they put me in the same series as my friend Emilio, I'll have a pace maker and I might run a great race...

For today I think I deserved these two nice beers...

#AliveAndThriving #alive

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03/01/2024
6414
Running

hive-193552 actifit Sportcity sportstalk neoxian alive proofofbrain actifit waivio exhaust running palnet pob vyb ctp cent AliveAndThriving sportstalk movetoearn move2earn
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