Swimming and running 1500m: July 8 2023

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Today's 1500m was only in the afternoon, so we took advantage to go for a swim in the morning. Only about 400m but a warm-up for tomorrow when I'll do double :-)
Despite of the late afternoon or was still 30-35 degrees Celsius, so fortunately I only had to run 1500m on my favourite track - Magaluf. I reached my second best time of the season, only half a second more than my best one, so I can't complain: 5'02"
Ayer that we've celebrated with some sushi. #AliveAndThriving #alive


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08/07/2023
10463
Running, Swimming



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