Laser Run long: 5x 700m - 17'05"

2 months ago

@svanbo just finished a 3.89km run, that lasted for 15 minutes.
This run helped svanbo burn 240.0 calories.

Description from Strava: Running part:
2'33"
2'35"
1st and 3rd quick "plenos", for PR
Running:
2'39"
2'34"
2'37"

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13603387884

About the Athlete: Athlete and analyst both as a hobby

This is an automated post by @strava2hive and is currently in BETA.

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strava2hive runningproject sportstalk health fitness

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6 comments

@strava2hive 64

2 months ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@navidjahanshahi - 8021.099999999999 Calories Burned
@kiwibloke - 3526.4 Calories Burned
@wahacoce - 2118.0 Calories Burned
@run.vince.run - 1939.0 Calories Burned
@dejan.vuckovic - 1762.0 Calories Burned

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@davidthompson57 73

2 months ago

Nice work there @svanbo 👏
!ALIVE
!LOLZ

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@lolzbot 71

2 months ago

lolztoken.com

Why was the banana denied bail?
Every judge knows bananas splits.
_{Credit: reddit}
@svanbo, I sent you an $LOLZ on behalf of davidthompson57

(1/10)
Delegate Hive Tokens to Farm $LOLZ and earn 110% Rewards. Learn more.

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@svanbo 69

2 months ago

Yeah !INDEED... And think that the "rest" between series is one minute or less shooting... IT's not the same as "resting" !LOL !HUG !DIY

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@lolzbot 71

2 months ago

lolztoken.com

The person who invented the umbrella actually wanted to call it the 'brella.'
But he hesitated.
_{Credit: reddit}
@davidthompson57, I sent you an $LOLZ on behalf of svanbo

(6/10)
NEW: Join LOLZ's Daily Earn and Burn Contest and win $LOLZ

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@diyhub 75

2 months ago

@svanbo just sent you a DIY token as a little appreciation for your comment dear @davidthompson57! Feel free to multiply it by sending someone else !DIY in a comment :) You can do that x times a day depending on your balance so:

Don't be shy - share some DIY!

You can query your personal balance by !DIYSTATS

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