6x 1000m polígono with 90" rest
svanbo just finished a 10.35km run, that lasted for 54 minutes.
This run helped svanbo burn 624.0 calories.
Description from Strava: FAstershoes to test for Friday:
With Rafa, Biel and Victor
3'49" - 3'37" - 3'34" - 3'33" -3'31" - 3'26"
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13046996618
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
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