3^1000m fartlek
svanbo just finished a 10.03km run, that lasted for 49 minutes.
This run helped svanbo burn 617.0 calories.
Description from Strava: Changed training session because complete OFF day today
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11542553627
About the Athlete: Athlete and analyst both as a hobby
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Keep going, you're smashing your training at the moment and getting stronger every day.
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