Series with Blai
svanbo just finished a 10.59km run, that lasted for 58 minutes.
This run helped svanbo burn 627.0 calories.
Description from Strava: Looking for higher pace
Adapted the 5x1000m to shirter series after dying the half of the first serie:
1000m: 3'33"
500m 3'18"/km
700m 3'23/km
800m 3'28"/km (3'30" objective at 500m)
800m track 3'22/km (2'42")
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10810670078
About the Athlete: Athlete and analyst both as a hobby
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