RE: Afternoon Run - 5km (sunshine and a brief review of 2024)

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My work shuts down over Xmas, so I've been taking it easy. My injury last month reduced my yearly distance, but it was not that great anyway. I will not even make 1000km, so yours looks great from here. I need to build it up gradually next year to avoid further issues.

Happy new year!

!BEER

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Lol its alright for some! To be honest, after working for so long in retail, the fact that my office closes for the bank holidays is enough for me, I still get time to enjoy the occasion

I know you've had that hip niggle for a while, but hurting your back hasn't helped. Pleased to see you are on the mend for that at least, and that it hasn't stopped you being reasonably active even if you weren't able to running as often as you wanted.

Happy New Year :-)

!BEER

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This can be a bit of a dead time as nothing much is going on. I'd rather take the time off when I can use it better.

I've tried to stay active, especially with all the extra eating going on. Hoping for a healthy 2025.

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