Morning Run: Warming up

avatar

prof_image_49495171.png
steevc just finished a 7.05km run, that lasted for 42 minutes.
This run helped steevc burn 483.0 calories.

Description from Strava:
The forecast said it would be raining this morning, but it actually was not. Mind you, it was a bit windy, but relatively warm. I felt I could risk just going out in t-shirt and shorts.

So it was not too bad out there. Still a little dark, but it got lighter as I went on. I felt I could risk a lap of Fairfield that would not all be lit. My main concern is seeing where I am treading, but with slushy leaves and stuff around you take your chances anyway.

I am a little lacking in energy, but then I feel like I have a slight cold. Nothing serious, so please do not worry yourself on my behalf. It just means I cannot push as hard as I would like to. I was out last night at a pub jam session. A few Hivers there including a new one I will announce soon when he posts. I had a couple of beers and played lots of songs on the ukulele.

I will try to keep running when I can through this year. I am also working on my push-ups, but those are hard. I feel I should be able to do more.

Run free and join Hive :)

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8378570159

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

image_8378570159.png

This is an automated post by @strava2hive and is currently in BETA.

running arlesey runningproject sportstalk teamuk
0
0
0.000
9 comments
avatar

You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!

This Weeks Leader Board(Top 5):

  1. @matthewbox - 4429.0 Calories Burned
  2. @kiwibloke - 2620.3 Calories Burned
  3. @run.vince.run - 1624.0 Calories Burned
  4. @dannewton - 1346.0 Calories Burned
  5. @svanbo - 1266.0 Calories Burned
0
0
0.000
Reply
avatar

Congratulations @steevc! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You published more than 3700 posts.
Your next target is to reach 3800 posts.

You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

Check out our last posts:

LEO Power Up Day - January 15, 2023
HiveBuzz supports meetups of the Hive Austrian Community in Graz
The Hive Gamification Proposal Renewal
0
0
0.000
Reply
avatar

I did my walk run lift workout today. It always kicks my butt, but I also always feel really good the rest of the day after I do it. It just feels like a really well rounded routine. I think when I have more free time on my hands one day I am going to have to start doing some longer workouts that combine cardio/aerobics/weights all together.

0
0
0.000
Reply
avatar

I may look into what other exercises I could do for my general fitness. I don't think I am in bad shape really for my age. Want to keep it that way.

!BEER

0
0
0.000
Reply
avatar

Not at all, you are in great shape for your age. I wish I was that thin!

0
0
0.000
Reply
avatar

I think I'm lucky I don't put on weight as I do like sweet treats. Still eating stuff we got at Christmas.

0
0
0.000
Reply
avatar

You are very lucky! I put on weight like it is nothing. For some reason I am up from a couple months ago. I wish I could say it was muscle, but I don't think that is the case.

0
0
0.000
Reply