Morning Run: Back on the coast

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steevc just finished a 10.11km run, that lasted for 59 minutes.
This run helped steevc burn 775.0 calories.


Description from Strava:
We were back in Portsmouth for another visit, so of course I had to do a run. I would have liked to do the Southsea parkrun, but it has been relocated due to the work on the coastal defences. That would mean a 5km trip each way just to get to the start. There was also the factor that we did a lot of walking over the weekend with over 20k steps on two days. I had a swim in the hotel pool yesterday as my workout.

I tend to run along the seaside promenade as it is flat and it is just nice to be by the sea watching the boats go by. Lots of others have the same idea, so it is quite busy. A few brave souls take a swim in the sea, but not me. I ended up running to where parkrun happens and have to say that I would not have had a great time given how tired I was by then. It would have been nice to try the new course, but there may be other opportunities.

Some of the promenade is still shut, but this a new part near the castle. There are some new flower beds and some swing benches that are not usable yet. Last weekend was the big Victorious music festival when the whole area was fenced off and they were still clearing that on Friday.

Promenade

On the way back I went along the road and through the seaside gardens. A lady was surrounded by swans at the lake as she was feeding them.

I had a shower back at the hotel before we checked out and headed to the Garage Lounge for breakfast. They do a good veggie one.

Breakfast

Then we drove home. As usual the M25 was a nightmare. I am so glad I do not have to drive it too often. There was also a queue at the Hindhead Tunnel on the A3 where one lane was closed. As we drove through it was all clear, but on the other side we saw a police car with another vehicle, so maybe that needed to be recovered. It is really hot in the UK again today, but it had been okay for my run and will be cooler in the week.

I enjoyed my long run, but am back in the office tomorrow. I did do my monthly power up for HPUD. It was a bigger one as $HIVE is cheap right now.

Run free! Strava users can join Hive to get rewarded for your activities. Let me know if you need an account.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12295108309

About the Athlete: Older guy trying to keep fit, but still hope to go quicker.

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14 comments
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @navidjahanshahi - 13564.5 Calories Burned
  2. @matisport - 12652.0 Calories Burned
  3. @run.vince.run - 5267.0 Calories Burned
  4. @svanbo - 4665.0 Calories Burned
  5. @michelmake.util - 4480.0 Calories Burned
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Let's delve into the Builda whale farm on the Hive, Gogreenbuddy, who is also colloquially known as the Marky mark USAINVOTE UPMYVOTE IPROMOTE and 100's more if not thousands this individual has asserted that his intentions behind this initiative are driven by a desire to contribute positively to the community. Now, let's explore what he is earning on a monthly basis from this venture. income is said to be generated through the use of multiple alternative accounts, which he utilizes to cast votes in favor of his own shit content. The community seems to have mixed feelings about this practice many are scared to speak up.

Are you ready to delve deeper into this topic and uncover more insights? If so, let's proceed. It's time to wake up and gain a clearer understanding of the situation at hand.

Buildawhale

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: 25 days ago
Total HP: 15,283.568
Total HBD: 0.000
Total HIVE: 0.000
https://peakd.com/@buildawhale/activities

The Marky mark

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: a month ago
Total HP: 13,913.812
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@themarkymark/activities

Usainvote

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 20, 2024
Total HP: 7,026.082
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@usainvote/activities

Apeminingclub

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 22, 2024
Total HP: 28.306
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@apeminingclub/activities

Gogreenbuddy

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 15, 2024
Total HP: 1,960.063
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@gogreenbuddy/activities

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We want to address the issue of downvoting. It has caused pain to many people, and we want to make sure it doesn't happen again reply to @jacobtothe

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We hope that those who genuinely care about Hive will reconsider their actions, as continuing down this path could inadvertently harm innocent users who are unaware of these issues

lol the Marky mark keeps dreaming

There's been a notable increase in frustration and concern among many users

Reply 2 @crimsonclad You may consider yourself clever

Reply to @crimsonclad

Consider revising the value plan, as it's not providing significant benefits to HIVE

The Value Plan, as it stands, seems to be a one-sided relationship with the HIVE platform, where the benefits are one-way

Actions indeed speak louder than words, a fact we've all observed individuals may talk a good game, a whole lot of shit, but their actions often expose their genuine nature LOL

We consider it unwise to engage in harmful actions, even if you think you can escape the repercussions

https://hive.blog/politics/@jacobtothe/re-bpcvoter1-shjdc8

The Hive Police aka Hivewatchers, are the real heroes of Hive LOL, aren't they?

Feast your eyes on Hive's trending page, what a load of trash

LoL it's the Hivewatchers Hive Police, dishing out orders like a bakery LOL! Folks, do what you want with your Hive power, just as you please. And you, Hivewatchers, downvote away, but remember, judgment day's coming

Harry fam We're just here, laughing at the shenanigans on Hive! Sure, our content's getting downvoted, but hey, it's all part of the game LOL

https://hive.blog/hive-158694/@hivewatchers/shhnhs

adm [-]
meesterboom [-]
steemcleaners [-]
jacobtothe [-]
logic [-]
chekohler [-]
b00m [-]
celestegray [-]
citizensmith [-]
sazbird [-]
technicalside [-]
bagpuss [-]
vxn666 [-]
spaminator [-]
meestemboom [-]
ihal0001 [-]
tillmea [-]
meesterleo [-]
meesterbrain [-]
unclefunker [-]
and 1 more

https://hive.blog/hivewatchers/@bpcvoter/shqkqc

On Hive, there's a user who frequently burns a significant amount of Hive LOL with his own accounts

How To Fool An Entire Population

it's so, so concerning to see Blocktrades delegating 2+ million Hive power to Buildawhale, and Buildawhale is downvoting legitimate content

We began sharing factual information following unwarranted downvotes on Hive it's all in the transactions

Upon examining our posts, you will notice they have been downvoted, and we've been labeled as scammers and spammers, which we find amusing. We consistently share new content

Once again, we ask why is our legit content being downvoted on Hive and what is the reason behind it. Hivewatchers ADM spaminator steemcleaners guiltyparties logic

We have Hive witnesses farming Hive, self-voting, operating comment farms, and self-funding projects with community resources

https://peakd.com/@themarkymark/activities

https://peakd.com/@buildawhale/activities

https://peakd.com/@blockheadgames/activities

https://peakd.com/@hiveauctions/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@meritocracy/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@jacobtothe/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@leovoter/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@upmyvote/activities

https://peakd.com/@apeminingclub/activities

https://peakd.com/@punkteam/activities

Posted using Bilpcoin

!INDEED !WEED !PGM LUV !PIZZA !PIMP !ALIVE !CTP !BBH !VSC !INDEED !HOPE

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I’m sure you had fun in Portsmouth
I love the pictures including the dishes

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Nice step count for the week !STRIDE and I do !LUV a good seaside run, just under an hour is good maybe your suited to the longer stuff !LOL

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It tends to take me a while to get going. I live a long way from the sea, so make the most of these trips.

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Congratulations @steevc! You received a personal badge!

You powered-up at least 500 HP on Hive Power Up Day! This entitles you to a level 4 badge
Participate in the next Power Up Day and try to power-up more HIVE to get a bigger Power-Bee.
May the Hive Power be with you!

You can view your badges on your board and compare yourself to others in the Ranking

Check out our last posts:

Hive Power Up Month Challenge - August 2024 Winners List
Be ready for the September edition of the Hive Power Up Month!
Hive Power Up Day - September 1st 2024
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Man you are a regimented chap aren't you? Quite the inspiration I must say. And as for that breakfast, healthy and tasty - the winning combination.

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La playa se ve hermosa y el desayuno exquisito , saludos .

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avatar

Let's delve into the Builda whale farm on the Hive, Gogreenbuddy, who is also colloquially known as the Marky mark USAINVOTE UPMYVOTE IPROMOTE and 100's more if not thousands this individual has asserted that his intentions behind this initiative are driven by a desire to contribute positively to the community. Now, let's explore what he is earning on a monthly basis from this venture. income is said to be generated through the use of multiple alternative accounts, which he utilizes to cast votes in favor of his own shit content. The community seems to have mixed feelings about this practice many are scared to speak up.

Are you ready to delve deeper into this topic and uncover more insights? If so, let's proceed. It's time to wake up and gain a clearer understanding of the situation at hand.

Buildawhale

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: 25 days ago
Total HP: 15,283.568
Total HBD: 0.000
Total HIVE: 0.000
https://peakd.com/@buildawhale/activities

The Marky mark

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: a month ago
Total HP: 13,913.812
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@themarkymark/activities

Usainvote

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 20, 2024
Total HP: 7,026.082
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@usainvote/activities

Apeminingclub

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 22, 2024
Total HP: 28.306
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@apeminingclub/activities

Gogreenbuddy

Curation Rewards

Total rewards according to loaded activities and filters
Time loaded: Jul 15, 2024
Total HP: 1,960.063
Total HBD: 0.000
Total HIVE: 0.000

https://peakd.com/@gogreenbuddy/activities

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We want to address the issue of downvoting. It has caused pain to many people, and we want to make sure it doesn't happen again reply to @jacobtothe

On Hive a significant issue exists with automatic upvotes consistently rewarding the same individuals day in and day out

We hope that those who genuinely care about Hive will reconsider their actions, as continuing down this path could inadvertently harm innocent users who are unaware of these issues

lol the Marky mark keeps dreaming

There's been a notable increase in frustration and concern among many users

Reply 2 @crimsonclad You may consider yourself clever

Reply to @crimsonclad

Consider revising the value plan, as it's not providing significant benefits to HIVE

The Value Plan, as it stands, seems to be a one-sided relationship with the HIVE platform, where the benefits are one-way

Actions indeed speak louder than words, a fact we've all observed individuals may talk a good game, a whole lot of shit, but their actions often expose their genuine nature LOL

We consider it unwise to engage in harmful actions, even if you think you can escape the repercussions

https://hive.blog/politics/@jacobtothe/re-bpcvoter1-shjdc8

The Hive Police aka Hivewatchers, are the real heroes of Hive LOL, aren't they?

Feast your eyes on Hive's trending page, what a load of trash

LoL it's the Hivewatchers Hive Police, dishing out orders like a bakery LOL! Folks, do what you want with your Hive power, just as you please. And you, Hivewatchers, downvote away, but remember, judgment day's coming

Harry fam We're just here, laughing at the shenanigans on Hive! Sure, our content's getting downvoted, but hey, it's all part of the game LOL

https://hive.blog/hive-158694/@hivewatchers/shhnhs

adm [-]
meesterboom [-]
steemcleaners [-]
jacobtothe [-]
logic [-]
chekohler [-]
b00m [-]
celestegray [-]
citizensmith [-]
sazbird [-]
technicalside [-]
bagpuss [-]
vxn666 [-]
spaminator [-]
meestemboom [-]
ihal0001 [-]
tillmea [-]
meesterleo [-]
meesterbrain [-]
unclefunker [-]
and 1 more

https://hive.blog/hivewatchers/@bpcvoter/shqkqc

On Hive, there's a user who frequently burns a significant amount of Hive LOL with his own accounts

How To Fool An Entire Population

it's so, so concerning to see Blocktrades delegating 2+ million Hive power to Buildawhale, and Buildawhale is downvoting legitimate content

We began sharing factual information following unwarranted downvotes on Hive it's all in the transactions

Upon examining our posts, you will notice they have been downvoted, and we've been labeled as scammers and spammers, which we find amusing. We consistently share new content

Once again, we ask why is our legit content being downvoted on Hive and what is the reason behind it. Hivewatchers ADM spaminator steemcleaners guiltyparties logic

We have Hive witnesses farming Hive, self-voting, operating comment farms, and self-funding projects with community resources

https://peakd.com/@themarkymark/activities

https://peakd.com/@buildawhale/activities

https://peakd.com/@blockheadgames/activities

https://peakd.com/@hiveauctions/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@meritocracy/activities

https://peakd.com/@gogreenbuddy/activities

https://peakd.com/@jacobtothe/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@leovoter/activities

https://peakd.com/@usainvote/activities

https://peakd.com/@upmyvote/activities

https://peakd.com/@apeminingclub/activities

https://peakd.com/@punkteam/activities

Posted using Bilpcoin

!INDEED !WEED !PGM LUV !PIZZA !PIMP !ALIVE !CTP !BBH !VSC !INDEED !HOPE

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Looks wonderful. I prefer to go to the water a couple of times each week. As a child I lived right by the water so didn't have to anything. Now it is 3-4 kilometres on bike.

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We live a couple of hours from the sea, so I don't get in too often. We've not used our pool so much this year as the weather has been so mixed. I hope to get in again before we put it away for the winter.

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