RE: Morning Run
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VO2 max 47 at your age is incredible.
I think not many people at your age can get this result.
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You are viewing a single comment's thread:
VO2 max 47 at your age is incredible.
I think not many people at your age can get this result.
We watched a show last night that said there is research out there, that people do not need to stop working out as hard as they can until after age 75. I still have lots of time left !LOL
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