My Actifit Report Card: September 19 2023

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Recently, I am quite lazy with my posting. I am however still hitting the gym on a regular basis.

I have entered a mountain bike race again, which will take place on Saturday. Currently, I am just putting in some time on the bike at the gym. Yesterday, I did 29km on the bike and burnt just over 700 calories.

I am looking forward to the up coming race, which will hopefully go well.

Stay active, stay healthy
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


18/09/2023
11530
Cycling
Height
176 cm
Weight
69 kg
Body Fat
17 %
Waist
cm
Thighs
cm
Chest
cm

hive-193552 actifit gym movetoearn fitness health sportstalk move2earn
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6 comments
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Congratulations @rynow! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 190000 upvotes.
Your next target is to reach 200000 upvotes.

You can view your badges on your board and compare yourself to others in the Ranking
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 51.5475 AFIT tokens for your effort in reaching 11530 activity, as well as your user rank and report quality!
You also received a 0.93% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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There is no problem in this, even being a little lazy can be of great benefit. There should be a process only in your thoughts.That we have to do something new. Thanks for sharing 🙏. Welcome 😊

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