Morning Treadmill Run

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run.vince.run just finished a 14.53km run, that lasted for 82 minutes.
This run helped run.vince.run burn 720.0 calories.


Description from Strava: @running
Been getting very familiar with this sight over the past few months. It's been a lot easier lately with the cooler temperature and less humidity around. Back again for some long intervals.
This week it's 4 x 14 minutes at about 4.40 pace with a three minute break in between. This also includes a nice cool down walk at the end as well.


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9242080516

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

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This is an automated post by @strava2hive and is currently in BETA.



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5 comments
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Is there a reason why you like to go on the treadmill rather than running outside? I mean if you mean that the weather is getting better?... !PIZZA

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