Morning Interval Run

almost 2 years ago

run.vince.run just finished a 10.58km run, that lasted for 59 minutes.
This run helped run.vince.run burn 499.0 calories.

Description from Strava: @running
Nice and simple today with the interval run with the O'Hagans group. 2.5km warm up, 8 x 800m, then 1 cool down.
Just need to remind myself to hold back early and make sure you get through all 8 of the repeats.

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8968633051

About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my wife. I tell people 'I wanna change the world, one run at a time'.

This is an automated post by @strava2hive and is currently in BETA.

strava2hive runningproject sportstalk health fitness

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1 comments

@strava2hive 64

almost 2 years ago

Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

@pinkhub - 3829.3 Calories Burned
@mervinthepogi - 3248.7000000000003 Calories Burned
@run.vince.run - 2129.0 Calories Burned
@maccazftw - 1692.0 Calories Burned
@svanbo - 1635.0 Calories Burned

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