Lunch Treadmill Run
run.vince.run just finished a 6.71km run, that lasted for 42 minutes.
This run helped run.vince.run burn 406.0 calories.
Description from Strava: @running
A hot morning on the treadmill with
10 minutes warm up
4 x 1 minute hard, 1 minute easy
4 x 90 seconds hard, 1 minute easy
4 x 2 minutes hard, 1 minute easy
Cool down
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13116856556
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
This is an automated post by @strava2hive and is currently in BETA.
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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
!LOLZ
lolztoken.com
A cheesy pickup line.
Credit: reddit
@run.vince.run, I sent you an $LOLZ on behalf of thehockeyfan-at
(3/10)