Morning Run With Sprints
run.vince.run just finished a 5.01km run, that lasted for 38 minutes.
This run helped run.vince.run burn 380.0 calories.
Description from Strava: An easy couple of k's before heading to the track for a lot of plyometrics and a few Sprints before heading back home and jumping on the bike.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12953666356
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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