Morning Swim Squad
run.vince.run just finished a 2.1km swim, that lasted for 45 minutes.
This swim helped run.vince.run burn 411.0 calories.
Description from Strava: Number of strokes: 969
Strokes per minute: 21.6
Number of laps: 84
Taking it a little easier cause I am racing again tonight and still recovering from Sunday.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12894384858
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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