Saturday Morning Run
run.vince.run just finished a 5.19km run, that lasted for 30 minutes.
This run helped run.vince.run burn 379.0 calories.
Description from Strava: @running
A nice run with the tri club. We were back in the water again for an open water swim amd then a run after to get the blood flowing again. The wind was a little cool, which made the air temperature feel a lot colder than it was, but still a nice run out with friends.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12632449852
About the Athlete: I am an Aussie living in Auckland, New Zealand and I love swimming biking and running with my fiancé. I tell people "I wanna change the world, one run at a time".
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Keep going, you're smashing your training at the moment and getting stronger every day.
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