Fartlek Run

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run.kirsty.run just finished a 13.12km run, that lasted for 96 minutes.
This run helped run.kirsty.run burn 881.0 calories.


Description from Strava: I did twenty minutes warm up by running down to the domain. Then I did 15x 1 minute trying for under 4:30 pace, 1 minute recovery. Then I ran back to work. Tough session! (And I forgot to pack socks this morning 🫢 )


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12505941446

About the Athlete: I am a runner, swimmer and triathlete living in Auckland with my fiancé and two cats. I teach secondary school Psychology.

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