rico sirait (@rico.csirait) - SportsTalkSocial

rico sirait

everywhere

just live life with the things I like

@rico.csirait 0

5 months ago

My Actifit Report Card: July 19 2024 a little rainy where I am, a very convenient time to lift weights, today I completed a few sets of chest pulls. _This report was published via Actifit app ( Android | [iOS](

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4.739 SPORTS

@rico.csirait 0

5 months ago

My Actifit Report Card: July 17 2024 After a fairly busy day of activities, I finally managed to find time to go to the gym, it was really tiring but very worth it because my sleep pattern was getting better. _This…

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2.356 SPORTS

@rico.csirait 0

5 months ago

My Actifit Report Card: July 16 2024 For the past 4 days I have been back to doing the gym, my body feels very tired and sore but my muscles have started to return, I will start the habit of doing the gym again…

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@rico.csirait 0

10 months ago

My Actifit Report Card: March 5 2024 Today it rained where I live, the usually hot air turned cool, I didn't waste this moment, I went to the gym and fitness center around the house. I completed 7 sets in 2 hours…

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14.165 SPORTS

reblogged

@stayoutoftherz 0

10 months ago

The Chess Community

Don´t miss the final round of the Hivechess Tournament S17 this Friday! Dear chess fans! The last round of Season 17 "x4" is played tomorrow, Friday, 23th Feb. 2024, at the usual time. The current standings after 9 rounds you can find [here](

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6887.526 SPORTS

@rico.csirait 0

over 1 year ago

My Actifit Report Card: August 1 2023 sweating after work, well that's a pretty healthy thing, this time I only finished 4 sessions.. no pain no gain. _This report was published via Actifit app ( Android | [iOS](

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1413.492 SPORTS