My Actifit Report Card: July 16 2024

For the past 4 days I have been back to doing the gym, my body feels very tired and sore but my muscles have started to return, I will start the habit of doing the gym again, because the benefits are very good for my future muscle development.
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Gym

Height 173 cm		Weight 60 kg		Body Fat %
Waist cm		Thighs cm		Chest cm