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rainbowdash4l
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@rainbowdash4l
0
10 days ago
Hive Run ๐โโ๏ธ๐โโ๏ธ
Aftermath of Amsterdam Marathon October 20th
Day after - recovery run After any race - I do a recovery run the day after, to check if there are any pains and to speed up the recovery process. ![WhatsApp Image 2024-10-21โฆ
@rainbowdash4l
0
10 days ago
Weekend Experiences
Sunday 20th October - Game day
In short Followed a intensive marathon plan (pfitzinger) to complete the Amsterdam marathon yesterday. While it didn't go as planned, I had a great experience and was humbledโฆ
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