Aqua Fitness - pomiary, bieżnia i siłownia 🏃💪 : December 15 2024
Mocna sobota.
Z rana wizyta w Aqua Fitness Bielsko.
Ogarnąłem pomiary - wynik w poniedziałkowym podsumowaniu tygodnia.
Po pomiarach wykonałem zaplanowany trening biegowy - 40 minut bazy w tempie ~6.25/km
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