Ładowanie węglami : December 3 2022

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Standardowo, czy to dzień regeneracji, czy dzień treningowy, to wieczorny spacer z apką Step app trzeba zaliczyć.



Co do ładowania węglami, to po prostu zwiększam ilość węgli w diecie, w związku ze zwiększoną intensywnością treningową.



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


03/12/2022
10859
Daily Activity, Photowalking

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5 comments
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A very excellent 10k @actifit steps today my friend in the dark of the night, winter time is here! Looks like a delicious dinner after a very healthy step count day, have a wonderful Sunday take care!

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That's true my friend - winter is comming.
Lots of steps and healthy food are my secrets for surviving the winter in good health. 💪🏃

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I always burn off more calories during the winter, this gives me a chance to enjoy lots of good healthy food .....have a great week take care!😀

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 59.335 AFIT tokens for your effort in reaching 10859 activity, as well as your user rank and report quality!
You also received a 25.21% upvote via @actifit account. 25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !


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