Morning Run
new.things just finished a 5.17km run, that lasted for 39 minutes.
This run helped new.things burn 349.0 calories.
Description from Strava: Strava2hive easy run, walked a few of the bigger hills trying not to over do things. Interesting purplish skyline as the big moon disappeared and the sun started to rise
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/8083419779
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
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You're smashing your training at the moment and getting stronger every day.
From the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
do you do these runs before eating? I'm curious because I try them every now and then and my performance doesn't seem to really change with or without eaten fuel that morning.
For me it depends where my fitness level is at and how hard and long I go. An easy 5km no food just a glass of water with some L=glutamine in it.
!ALIVE
@normie.fitness! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (1/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
