Morning Run
new.things just finished a 5.18km run, that lasted for 34 minutes.
This run helped new.things burn 291.0 calories.
Description from Strava: Strava2hive. I was running a little late this morning and then just struggled to get into the 8x400m with 200m recovery this morning. The bigger days at work seem to ready take the edge of my mid week intervals.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7765676030
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
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Pretty good effort dude. Keep smashing it !PIZZA
!ALIVE
@mimismartypants! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (9/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
You're smashing your training at the moment and getting stronger every day.
For the month of August 2022, the Strava2Hive leader board will be determined by "calories burned"!
This Weeks Leader Board(Top 5):
You are doing well.
I was told, it's not intensity but consistency.
Yes I believe consistency and lots of easy running is important but I like to do a harder run at least once per week.
!ALIVE
@beulah4real! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @new.things. (2/10)
The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.
