Morning Run
@new.things just finished a 3.5km run, that lasted for 30 minutes.
This run helped new.things burn 240.0 calories.
Description from Strava: @running and Strava2hive. A much cooler morning for an easy zone 2 30-minute run, progress is slow, but at least there is some.
I am into my 3rd week of zone 2 and it is definitely getting easy to keep in zone 2. I have improved my average pace from 10 to 9 to 8:30 per kilometre so far. I am hoping to get it under 7 before I start adding some harder workouts again.
The slower pace has meant my weekly mileage has dropped off but this zone 2 definitely keeps me more accountable than ever before.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13144717124
About the Athlete: A 5km runner living in Brisbane and an avid parkrun tourist that has done a few Triathlons, Ultras and Ironmans.
This is an automated post by @strava2hive and is currently in BETA.
If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.
Great job! Keep up the good work! 👏 !STRIDE (Comment !STOPSTRIDE to stop receiving upvotes & STR)
(29/250)
@new.things! @thestrider Loves walking/running, and wants to motivate your stride as well! so I just sent 0.1 STR to your account on behalf of @thestrider.
Keep your stride high!
Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.
This Weeks Leader Board(Top 5):
!LOLZ
lolztoken.com
He said nothing.
Credit: reddit
@new.things, I sent you an $LOLZ on behalf of thehockeyfan-at
(6/10)
Farm LOLZ tokens when you Delegate Hive or Hive Tokens.
Click to delegate: 10 - 20 - 50 - 100 HP