RE: Morning Run: Spring greens

steevc just finished a 7.34km run, that lasted for 44 minutes.

You have got good speed, that's 10 km per hour, and maintaining this speed for 44 minutes demonstrates good stamina.

Running is the best all-around exercise.

Everything is very lush and green. I did not see too many people today, but the old guys who hike up the hill were out

That's the difference. That green physical environment during running is the real appetizer.

Keep running to stay fit.

Thank you.

Have a great day.

🙏🙏🙏