Entreno y caminata - My Actifit Report Card: November 1 2024

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Pues hoy tocaron ambas cosas. Caminata para llegar a mas de 5,000 pasos y ejercicios para el cuerpo.

Aproveche unos papeles que debía buscar y me fui caminando hasta el lugar. Solo para virar y que mi entrenador me dijera que hoy tocaba entrenar. Abro Spotify y subo a la azotea a hacer los ejercicios de hoy que básicamente fueron planchas pero de distintas formas y uno extra que ya había hecho pero que odio por lo difícil que es.

Algún día les hare algún video mostrándoles pero para eso vamos a dejar que hagan efecto los ejercicios. Y mejor peinado seguro 😂



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/11/2024
6389
Walking, Street Workout

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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 27.75 AFIT tokens for your effort in reaching 6389 activity, as well as your user rank and report quality!
You also received a 20.00% upvote via @actifit account.


AFIT rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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Congratulations @manuweb3! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

You received more than 200 upvotes.
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