Me dispuse a dar algunas vueltas hasta que me decidí en ir a las ballenas para entrenar, al llegar noté que todo estaba solo, sin personas, sin militares o policías, el parque de barras tenía abundante iluminación, así que me quedé un buen rato para entrenar, en el parque se encontraba mi amigo
@jmpoledance quien había ido también a entrenar un poco en compañía de su amigo Gerardo.
Entrené durante casi dos horas, disfruté bastante entrenar de noche ya que tenía cierto tiempo que no entrenaba tan tarde y menos calistenia, así que no iba a desaprovechar el parque y más si estaba para mi solito. Fue un día tranquilo a pesar de todo y cerré con broche de oro con este buen entrenamiento.
I went for a few laps until I decided to go to the whales to train, when I arrived I noticed that everything was alone, no people, no military or police, the bar park had plenty of lighting, so I stayed a while to train, in the park was my friend
@jmpoledance who had also gone to train a little in the company of his friend Gerardo.
I trained for almost two hours, I really enjoyed training at night because I hadn't trained that late for some time and even less calisthenics, so I wasn't going to waste the park and even more if it was just for me. It was a quiet day in spite of everything and I closed the day with this good training.
| Aquí en este video puedes ver parte de la rutina de calistenia para espalda y pecho que realicé en la noche de hoy: | Here in this video you can see part of the calisthenics routine for back and chest that I did tonight: |
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