JEFFQT (@jeffqt) - SportsTalkSocial

JEFFQT

Philippines

"Enter the Future of Fun"

about 1 year ago

My Actifit Report Card: November 9 2023 My daily Activity Yesterday. I made a decent daily count yesterday while spending my free time walking at the park. The park is beautiful and refreshing because of its…

14

0

40.084 SPORTS

about 1 year ago

My Actifit Report Card: October 24 2023 My Daily Activity counts for today. "Progress in exercise is not measured by the weight you lift or the miles you run, but by the determination to consistently push your limits…

16

0

49.677 SPORTS

about 1 year ago

My Actifit Report Card: October 23 2023 My activity for today. Start the day with some body exercise and end the day with walking. Monday is the beginning of the week there is still more work to do in the coming…

13

0

8.209 SPORTS

about 1 year ago

My Actifit Report Card: October 20 2023 Made a lot for today. Walking and then home workout. There's still more to do and it's the weekend so there's more time for relaxing 😎 _This report was published via Actifit…

14

0

13.105 SPORTS

about 1 year ago

My Actifit Report Card: October 18 2023 Doing this daily activity everyday with proper diet. For almost a month burning fat. I can feel it I'm losing weight. 🙌🙌🙌 _This report was published via Actifit app (…

23

0

35.513 SPORTS

about 1 year ago

My Actifit Report Card: October 12 2023 My Activity Report. Reach this daily count for a day. Walking has numerous benefits, including: General Health: Lowered risk of chronic conditions like diabetes and high…

20

0

20.278 SPORTS

about 1 year ago

My Actifit Report Card: October 11 2023 Made this daily count yesterday. Walking has numerous benefits, including: Physical Health: Improved cardiovascular health by reducing the risk of heart disease.…

18

0

292.593 SPORTS

about 1 year ago

My Actifit Report Card: October 4 2023 My Daily Report **Maintaining this kind of activity will be a healthy habit. ** Today, I embarked on a refreshing walking adventure that allowed me to reconnect with nature…

16

0

1443.733 SPORTS

about 1 year ago

My Actifit Report Card: September 25 2023 💦 💦 💦 Water is an absolute necessity during exercise, serving as a vital component to maintain optimal physical performance and overall well-being. As the body engages in…

25

0

67.338 SPORTS

about 1 year ago

My Actifit Report Card: September 24 2023 Your everyday activity is making you move that's why you're exerting your energy which means you're also making progress in your exercise without knowing. That's why today…

43

0

2346.876 SPORTS