Weekend plans

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Good day!
How are you?
It is Saturday, and I have a lot of plans because these are the last days of December!
I have many ongoing projects, but also I already plan next year too.

These days I spend a lot of time sitting down in front of the computer, so I have pain in my back.
So I try to do stretching more often. Also, I am checking special yoga.
Also, I started my squat challenge again. And I want to start doing plank again...

What about you?

I just finished a yoga activity that lasted about 0hh:30mm:0ss !

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7 comments
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Also, I started my squat challenge again.

I think I need to start doing mine again too because I stopped doing it because I was feeling reluctant.

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Great! Let's do it together!
My plan is to do at least 50 squats every day, but the goal is 100! :)

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I've never done 100 I'd do fifty as well.

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It always depends on my mood :) But yes, doing 100 is really hard

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Yeah hundred is hard and can make my feet numb. 😁

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Здорово! Обязательно включу в свои планы на следующий год повышение физической активности и прогулок в лес!
Ирина, а вы не могли бы при возможности немного рассказать про эту платформу EXHAUST?
Какие посты там нужно публиковать, какие особенности?

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Да, обязательно! Многие меня спрашивают про эту платформу. Расскажу во всех подробностях на днях :)

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