Salvasana with benefits

Source

Salvasana yoga is lower limbs exercise . It protects our body from arthritis . If women practice some days , this yoga removes girls internal diseases. It removes hand arthritis , leg arthritis ,. It removes us consplition. If we can travel very much . It increase us physical power . It helps us spouse and nerves . It reduces us extra meat . It increases us strength . It helps blood way to run. If you are upset of lungs , you will practice this yoga . In a word it helps us backbone .

Powered by @goaltarget