Sunday workout and picnic
giorgakis just finished a 0.0km weighttraining, that lasted for 108 minutes.
This weighttraining helped giorgakis burn 763.0 calories.
Description from Strava: A sunny Sunday morning, so i choose to workout in a local park, where and after stretching, we had breakfast with my wife like a picnic! Today's training was mainly aimed at the number 100!
Warm up:
30 min bicycling
100 Burpees
Workout:
100 Pull ups
100 Dips
100 Push ups
Post workout
100 Toes to bar
30 min Bicycling
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7970173547
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
This is an automated post by @strava2hive and is currently in BETA.
You're smashing your training at the moment and getting stronger every day.
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