Morning Street Workout
giorgakis just finished a 0.0km weighttraining, that lasted for 42 minutes.
This weighttraining helped giorgakis burn 312.0 calories.
Description from Strava: This summer is one of the driest in the last 20 years. Last night we were blessed by a rwo hours raining so today i chose to enjoy the fresh clean air in a park, whera i usually have my workouts.
Warmup
30 burpees
Main workout
55 Pull ups
55 Australian row
5*5 Dips
Post workout
30 Toes2Bar
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12210839890
About the Athlete: Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it!
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Keep going, you're smashing your training at the moment and getting stronger every day.
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