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evih
38 Followers
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@evih
0
about 9 hours ago
Actifit
How Not To Scroll
Honestly as someone who has used blockers for years on-and-off and recently started using them again, this is what helped me and is still something I do regularly: Do a full…
@evih
0
2 days ago
Actifit
My Actifit Report Card: April 11 2025
Subconscious Reward & It's relation to drive : When we have a goal, it is often a socialised habit to share about it which usually stems from a notion of "getting their…
@evih
0
3 days ago
Actifit
My Actifit Report Card: April 10 2025
I did my habits first thing in the morning hence why it was easy to finish most of them. I also worked out 4 out of 7 throughout the week! I slept early too. Things have been…
@evih
0
4 days ago
Actifit
My Actifit Report Card: April 9 2025
Week 11 Reflection: Score: 25% What Went Right? Nothing, besides that I still managed to stay off Twitter on my phone for so long that I can't even find it in my screen time…
@evih
0
5 days ago
Actifit
My Actifit Report Card: April 8 2025
My food diary is all over the place. Breakfast: breakfast burrito, coffee/milk, granola bar, thin mint. Lunch: sardines, orange, popcorn, rice crisps, okara brownies, granola…
@evih
0
10 days ago
Actifit
My Actifit Report Card: April 2 2025
Weekly Reflection: Score: 46% What Went Right? I've basically gotten my twitter usage on my phone down to zero (for transparency, I still use it on other devices but still at…
@evih
0
14 days ago
Actifit
My Actifit Report Card: March 31 2025
I can safely say that tonight was my best day in ages. Work wise. I can only hope that my future self will be rewarded handsomely for the efforts these days. I actually spent a…
@evih
0
17 days ago
Actifit
My Actifit Report Card: March 27 2025
Weekly Reflection Score: 22.1% What went right? I'm at 66.4kg. I sticked to my calorie range 0/7 times. I’ll still be decreasing my calories to 1,970kcal per day, there’s…
@evih
0
21 days ago
Actifit
My Actifit Report Card: March 23 2025
Started feeling a bit under the weather yesterday and today, boo! BUT it also made me realize, literally for the past 10 years, winter would hit me HARD. I’d get sick every…
@evih
0
23 days ago
Actifit
Goals
My main goals: Plan - plan the week and days in advance, including scheduling and choosing tasks to complete Log - log all my tasks (work, hobbies, life to-dos, chores, etc.)…
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