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1 day ago

My Actifit Report Card: March 23 2025 Started feeling a bit under the weather yesterday and today, boo! BUT it also made me realize, literally for the past 10 years, winter would hit me HARD. I’d get sick every…

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1233.830 SPORTS

3 days ago

Goals My main goals: Plan - plan the week and days in advance, including scheduling and choosing tasks to complete Log - log all my tasks (work, hobbies, life to-dos, chores, etc.)…

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848.536 SPORTS

5 days ago

My Actifit Report Card: March 19 2025 I mass applied to grant programs to fund my business. Most of the forms only take 5 minutes since they ask questions you should already know in regards to business expenses and…

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945.434 SPORTS

7 days ago

Calorie-Rich Vegan Eating Not vegan but used to be vegetarian and enjoy vegan cooking. The most straight forward protein is going to be tofu, legumes like beans, and pulses like lentils. They have a fair…

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0.000 SPORTS

8 days ago

My Actifit Report Card: March 15 2025 Week 8 Reflection +The hard-hitting tactics from last week helped. Using a site blocker to block my worst time and attention thieves has helped with my overall focus and…

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9 days ago

My Actifit Report Card: March 14 2025 Looks like I'm going to have to go back to my low volume resistance training. I enjoy the pump of the higher volume stuff, and it's good for my mental health. But every time I…

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14 days ago

My Actifit Report Card: March 10 2025 Week 7 Reflection Score: 70% What went right? the good things was unrelated to the task I set, like doing something that pushes me outside of what im usually comfortable…

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0.000 SPORTS

18 days ago

Building Muscle Safely Not being able to hold form puts you a risk of seriously injurying yourself and causing more setback then it is worth. Even potentially injuring yourself really bad and never…

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19 days ago

My Actifit Report Card: March 5 2025 Week 5 Reflection Score: 76.7% What went well? 5 perfect score habits meditation is becoming more enjoyable again like it used to be, more of a relaxation that a chore im…

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24 days ago

Healthy Breakfast Ideas Some light breakfast things that I can thing of is like: Greek yogurt and fruit or berries (nuts optional or other additives like honey) Cottage cheese and fruit Hardboiled…

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