after ski

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(Edited)

Running after skiing then some social activities then late lunch then transfer to where we will be skiing tomorrow.

These are the highlights of the day.


better and better
:ervin :lemark

#2025 33/365


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@ervin-lemark just finished a 4.0km run, that lasted for 27 minutes.
This run helped ervin-lemark burn 256.0 calories.


Description from Strava: 40 Training Load
-- from COROS


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About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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13 comments
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!hbits

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Success! @ervin-lemark(2/1) You mined .9 🟧 HBIT and the user you replied to received .1 HBIT on your behalf. You can receive 100% of the HBIT by replying to one of your own posts or comments. When you mine HBIT, you're also playing the Wusang: Isle of Blaq game. 🏴‍☠️

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It seems like you've had a very busy day, and as always with a lot of physical activity

You are an admirable athlete, going out for a run after skiing, that's great

Have a beautiful weekend dear friend @ervin-lemark

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Thank you very much my friend. Yes, it was a full day. !INDEED

!invest_vote

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You had your full dose of sport it seems :-)

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!INDEED

Not to mention a kidnapping !LOLZ

Immediately after the run two friends snatched me and hid me in a bar for a couple of !BEER s :)

!invest_vote

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haha, that's the best after sport lol

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