after work and before dinner short run

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(Edited)

It needed to be a bit longer but I switched sessions with tomorrow's one. I will rather run longer run that was meant to happen today tomorrow while there will still be day light.

I'll leave this screenshot here and tell you more about the novelties in Coros firmware later.

better and better
:ervin :lemark

Bellow the line is original content from Strava as published via @strava2hive. See in the comments why and how it happened.

image_13087836275.png
ervin-lemark just finished a 3.93km run, that lasted for 24 minutes.
This run helped ervin-lemark burn 220.0 calories.

Description from Strava: 60 Training Load
-- from COROS

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13087836275

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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Well, this is something new and I don't know if I like it.

fyi @run.vince.run

My Coros watch was updated with newest firmware. there was one big change - Strava segments live on watch with alarms and whatnots - https://coros.com/stories/latest-news/c/stravalivesegments

This is great.

But, another tiny change was that upload now adds a short text to the description field. See above:

60 Training Load
-- from COROS

This text, of course, triggered @strava2hive to publish it. Now I will need to switch off @strava2hive integration, which I don't want to do, or start editing with something meaningful every activity that happens in my Strava account. Interesting situation !INDEED

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I will edit the post and leave screenshot here to document original state:

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!hbits

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Great amount of calories gotten rid of today

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