Menina to Holmec and back
ervin-lemark just finished a 9.53km run, that lasted for 62 minutes.
This run helped ervin-lemark burn 534.0 calories.
Description from Strava: Morning run in mist on the right bank of Savinja river to Homec, a little further and back. Easy run on asphalt and tarmac. Six times 20 seconds sprints with a minute of jog in between.
Then cold shower and breakfast and reading a book. Great start to a sunny Saturday.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12802215955
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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Running is a great exercise good for the health and improve the brain as well. Basically i think its one of the simple exercise that improves health
You are totally right. !INDEED
!invest_vote
Thank you 😊
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!
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@fredaig! @ervin-lemark Totally agrees with your content! so I just sent 1 IDD to your account on behalf of @ervin-lemark.
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