RE: My Actifit Report Card: January 26 2025

My son cooks with beef tallow and it's good. I purchased a pound of lard at the store, but haven't used it yet.

I do use mainly olive oil (cold pressed) mostly, and try to stay away from the seed oils. One day, when I get a hankering for french fries, I'll do the lard.

Take care and have a lovely day!