RE: [ESP-ENG] Comenzando a superar obstáculos - Inicio de una carrera

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Congratulations on reaching week 4 at the gym! It's fantastic to hear about your progress and dedication to conditioning your muscles. Those leg exercises, especially squats, can be challenging but incredibly effective.

And it seems like you had quite the surprise during the gentle jog. Running like a gazelle is an impressive feat, even if you didn't realize it at the time! It just goes to show that sometimes, our bodies surprise us with their capabilities, and with determination, we can achieve more than we thought possible. Keep up the fantastic work, and remember, every step is a step closer to your fitness goals! 🏋️‍♀️🏃‍♀️💪



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I love your contemplations for me, very grateful for that. That encourages me to continue. After so much time of sedentary life and at my age it is a little uphill but when we have ovations like this it gives us strength to continue. Thanks again. Regards. 🌺🌷🌹💐🌻

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