My Actifit Report Card: März 23 2025
Yesterday was a day full of light activity and good moments. We spent the day being physically active in a relaxed way.
In the morning, we went to a first aid course. It was informative, important, and a great experience as a family. After that, we enjoyed some fresh air and movement while spending time at the playground—perfect for our little one and also a nice way for us to stay active.
In the evening, we took it easy and made ourselves comfortable at home. A bit of rest, good food, and family time—sometimes that’s exactly what the body and mind need.
Not every day needs to be high intensity. Days like these remind me that balance is key between effort and recovery, between movement and rest.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Heightcm |  | Weight82,9 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congratulations @dandefi! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 20 posts.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP