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Daniel DeFi / Fitness
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12 Following
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@dandefi
0
about 19 hours ago
Actifit
My Actifit Report Card: April 14 2025
Hey everyone, After my first night shift , I’m feeling pretty tired today—but I still made the effort to go for a walk and I’ve already reached my step goal . Even on…
@dandefi
0
2 days ago
Actifit
My Actifit Report Card: April 13 2025
Hey everyone, Today’s walk turned out to be more eventful than expected . While walking, we saw a baby squirrel being attacked by a crow . We quickly stepped in, scared…
@dandefi
0
3 days ago
Actifit
My Actifit Report Card: April 12 2025
Today was all about enjoying the weather and staying active ! I went for a total of over 7 km of walking —finally, the sun is back and it’s starting to feel warm again.…
@dandefi
0
12 days ago
Actifit
My Actifit Report Card: April 3 2025
Hey everyone, I didn’t make it to the gym today because I’m still feeling really sore from my last workout . The muscle soreness is real, but that just means the last…
@dandefi
0
13 days ago
Actifit
New Record! My Actifit Report Card: April 2 2025
Hey everyone, Today started super nice—I went on a 90-minute walk with my daughter this morning. The weather was perfect, really spring-like and refreshing . We covered…
@dandefi
0
14 days ago
Actifit
My Actifit Report Card: April 2 2025
Hey everyone, Today was a killer training day —honestly the best workout I’ve had in a long time . I felt strong, focused, and pushed myself really hard. It’s those…
@dandefi
0
16 days ago
Actifit
FitJourney #9: New Record, New Plan, New Energy!
Hey everyone, Today was another active and productive day! I went on two walks and got a solid workout in my home gym in between. It felt great to move and stay active…
@dandefi
0
18 days ago
Actifit
My Actifit Report Card: März 28 2025
Hey everyone, Today’s workout was really good ! I trained legs, back, and chest , and I’m happy with how it went. Everything felt solid, and I could push myself in a way…
@dandefi
0
19 days ago
Actifit
My Actifit Report Card: März 27 2025
Hey everyone, Yesterday ended on a really nice note—I had a great walk with my family . Moments like these are not only good for the body, but also for the heart. Work was…
@dandefi
0
23 days ago
Actifit
My Actifit Report Card: März 23 2025
Yesterday was a day full of light activity and good moments. We spent the day being physically active in a relaxed way . In the morning, we went to a first aid course .…
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