Morning Run

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crackyup just finished a 3.0km run, that lasted for 19 minutes.
This run helped crackyup burn 93.1 calories.


Description from Strava: Morning run legs sore this morning


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10464597500

About the Athlete: *4wd enthusiast trying to stay fit *

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This is an automated post by @strava2hive and is currently in BETA.

If you would like to know more about the @strava2hive service, you can checkout our Frequently Asked Questions.



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Keep going, you're smashing your training at the moment and getting stronger every day.
To see the full Weekly Leader Board, click here.

This Weeks Leader Board(Top 5):

  1. @akb01 - 9243.2 Calories Burned
  2. @taushifahamed - 8969.0 Calories Burned
  3. @mervinthepogi - 6438.599999999999 Calories Burned
  4. @svanbo - 4440.0 Calories Burned
  5. @dannewton - 4099.0 Calories Burned
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mixing it up a bit
!LUV
!LOL
!ALIVE
!PIZZA
!PGM

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Sent 0.1 PGM - 0.1 LVL- 1 STARBITS - 0.05 DEC - 1 SBT - 0.1 THG - 0.000001 SQM - 0.1 BUDS - 0.01 WOO - 0.005 SCRAP - 0.001 INK tokens

remaining commands 4

BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!

The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]

5000 PGM IN STAKE = 2x rewards!

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Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP

Get potential votes from @ pgm-curator by paying in PGM, here is a guide

I'm a bot, if you want a hand ask @ zottone444


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@crackyup! You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ new.things. (1/10)

The tip has been paid for by the We Are Alive Tribe through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

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