My Actifit Report Card: June 4 2023
Today was a great day! I went to the gym with my workout friend and we had a blast. We started off on the elliptical machines, getting our heart rates up and breaking a sweat. After that, we moved on to the weights section and worked on our strength training. It felt so good to push ourselves and feel the burn.
After our workout, we decided to go for a swim in the gym's pool. The cool water felt amazing on our tired muscles and it was so refreshing to swim laps and just float around for a while.
Overall, it was a fantastic workout and I'm so glad I have my workout friend to share these experiences with. #gym #workout #fitness #friends #elliptical #weights #swimming
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Height177.0 cm | Weight78.5 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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