RE: Morning Run: Hop to it
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I was lazy this morning and skipped my workout. I usually just take a cue from my wife. If she gets up I get up, if she sleeps I sleep. Today she was having a lot of muscle aches, so she decided to skip it. I have zero doubt we will both be right back at it tomorrow morning. I also have a lot of physical labor I need to do this weekend, so it should even out!
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My other half is not working this week, so she stayed in bed. We do not exercise together anyway. I don't work out every day, but I think I do enough.
My wife and I don't really work out together, but we work out at the same time. She is upstairs the days I use the treadmill and on the other days we are both downstairs.